My commitment to you

As far as is possible, I promise to:

• Treat you as an equal and with respect – and welcome your respect in return.

• Be mindful of my privileges as a white, heterosexual, cis-gendered, able-bodied woman and check any unconscious biases. This involves an ongoing journey of personal development, self-questioning and holding myself accountable for my own shortcomings. I aim to do the emotional labour around difference, rather than putting the onus on you.

• Help you make the kind of choices that support your health and wellbeing.

• Be a champion of your pleasure, happiness and joy.

• Listen without judgement or prejudice and create a supportive, shame-free space for you to be you.

• Help you develop the skills you need to navigate your relationships and the emotions, feelings and sensations that come with them.

• Keep our conversations confidential (unless I’m legally obliged to break that confidentiality).

• Be an advocate of playfulness, creativity and expansion.

• Maintain a safe space for you to share whatever matters to you and explore as deeply as you need to within the boundaries of my knowledge and experience.

• Help you move towards the most powerful, resourceful, fulfilled version of yourself.